Melatonin helps to reduce the time it takes to fall asleep in people with delayed sleep phase syndrome. It helps in increasing the total sleep time in people suffering from sleep restriction or altered sleep schedule like jet lag or shift work.
Time Release caplets for an extended release of melatonin in one dose
This is a dual layer caplet that provides dual action support to people who have trouble falling asleep
The first layer provides a quick release of 5mg of melatonin within 10-15 minutes
The second layer provides another 5mg over next 4-6 hours to hep you sleep througout the night
It does not contain any artificial flavors, colors or preservatives
1 caplet before bedtme. For prolonged usage a doctor should be consulted.