To effectively heal posterior tibial tendonitis, consider incorporating the Aircast Airlift PTTD Brace into your recovery plan. This specialized brace provides targeted support and stabilization, which can help alleviate pain and prevent further injury. Alongside rest and avoiding activities that exacerbate pain, using ice, anti-inflammatory medications, and supportive footwear remains essential. The PTTD brace enhances these efforts by offering additional support to the arch and ankle. Engaging in physical therapy exercises to strengthen surrounding muscles and improve flexibility is also beneficial. Always consult with a healthcare professional for a tailored treatment plan.
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